If you need support with your mental health, please don't wait...

If you or someone else is in danger, you should call 999 or go to A&E immediately. If you need urgent help for your mental health, but it's not an emergency, you can try these options:

For more resources.

https://www.mind.org.uk/need-urgent-help/using-this-tool/

https://giveusashout.org/

https://www.samaritans.org/how-we-can-help/contact-samaritan/

https://www.sane.org.uk/how-we-help

For support with Domestic Abuse.

https://refuge.org.uk/i-need-help-now/how-we-can-help-you/national-domestic-abuse-helpline/

https://www.womensaid.org.uk/information-support/

For support with finances/debt. 

https://www.stepchange.org/how-we-help/debt-advice.aspx

https://www.justonenorfolk.nhs.uk/school-life/resources-for-families/money-worries/

To locate the nearest baby change facilities or toilet.

https://www.changing-places.org/find

Support for mens mental Heath.

https://856foundation.org.uk/